Weigh In record (no journal entry) for 04 July 2022
|
66.9 kg
Lost so far: 20.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
309 kcal
|
Fat: 2.29g | Prot: 5.59g | Carbs: 72.95g.
Breakfast: Grandessa Johannisbeermarmelade, Banane, Leicht & Cross Mein Knusperbrot Goldweizen. more...
|
Losing 2.8 kg a Week
|
|
Anita-45's Weight History
|