njomnjom's Journal, 26 Aug 14

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Weigh In record (no journal entry) for 26 August 2014

65.4 kg Lost so far: 61.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2014:

1097 kcal

Fat: 43.77g | Prot: 40.82g | Carbs: 132.96g. Breakfast: Optimel Perzik Vanille Magere Kwark met Magere Yoghurt, Kellogg's All-Bran Flakes. Lunch: Société Crème, LU Cracotte Volkoren, Ah Wortel Bleekselderij Radija, Selderij. Dinner: Mora Carrero, Frieten (Gefrituurd, uit de Diepvries). Snacks/Other: Stimorol Sugarfree Kauwgom, Kauwgom (Suikervrij). more...

1785 kcal

Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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njomnjom's Journal, 26 Aug 14

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njomnjom's Weight History