Weigh In record (no journal entry) for 04 July 2022
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59.5 kg
Lost so far: 6.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 26.29g | Prot: 82.39g | Carbs: 42.39g.
Breakfast: 蛋花湯, 田园主义 花生酱, 浓缩咖啡, 法国百吉福 芝士片（减脂50%）, 桂圆干, 桂格麦片(Quaker) 即食燕麦片, 长富 巴氏鲜奶. Lunch: 猪里脊肉（里脊肉，只有瘦肉）, 虾, 鱼. more...
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Gaining 3.5 kg a Week
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cathylyx's Weight History
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