JUHrochs's Journal, 03 Jul 22

Weigh In record (no journal entry) for 03 July 2022
74 kg Lost so far: 16.1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:
222 kcal Fat: 15.66g | Prot: 13.76g | Carbs: 5.96g.   Breakfast: Bauducco Torrada Integral, Ovo Mexido. more...
Losing 0.8 kg a Week



     
 

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JUHrochs's Weight History


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