Weigh In record (no journal entry) for 04 July 2022
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77.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 35.50g | Prot: 54.08g | Carbs: 49.43g.
Breakfast: Домик в деревне Молоко 2,5%. Lunch: Свиная Корейка (Вырезка), Борщ со Свининой, Ростовские Хлебцы Рисовые, Сыр Гауда, Большая Кружка Молоко 2,5%. more...
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Losing 1.8 kg a Week
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Ирина Сельчанка's Weight History
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