Weigh In record (no journal entry) for 04 July 2022
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 83.97g | Prot: 82.83g | Carbs: 226.32g.
Breakfast: Labu Kuning, Telur Rebus. Dinner: Finna Food Sambal Terasi Uleg, Bawang Bombay Dimasak , Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Terong Goreng, Cendol, Tempe Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Chiki Chiki Balls Rasa Cokelat, Chiki Chiki Balls Rasa Keju, Labu Kuning. more...
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Losing 0.0 kg a Week
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