MMDuff10's Journal, 20 May 11

Weigh In record (no journal entry) for 20 May 2011

76.6 kg Lost so far: 10.1 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2011:

343 kcal

Fat: 27.45g | Prot: 19.95g | Carbs: 3.10g. Breakfast: Fried Egg, Bacon, Splenda with Fiber. more...

2406 kcal

Exercise: Resting - 8 hours and 5 minutes, Sleeping - 6 hours and 30 minutes, Circuit Training - 25 minutes, Desk Work - 9 hours. more...

Gaining 0.6 kg a Week


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MMDuff10's Weight History