Weigh In record (no journal entry) for 03 July 2022
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91.3 kg
Lost so far: 3.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 33.52g | Prot: 74.63g | Carbs: 201.87g.
Breakfast: Jumbo Pistolet Meergranen, Bolletje Beschuit, Gekookt Ei, Jam, Melk (Halfvol), Vers Geperst Sinaasappelsap. Lunch: Groentensoep. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Allerhande Supersnelle Visstoof. Snacks/Other: Kiwi, Appel, Bosbessen. more...
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200 kcal
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Exercise:
Elektrisch fietsen 18 km per uur - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.7 kg a Week
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1976sandra's Weight History
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