-shiryu-'s Journal, 26 Aug 14

Weigh In record (no journal entry) for 26 August 2014

88.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2014:

489 kcal

Fat: 25.90g | Prot: 27.80g | Carbs: 34.65g. Dinner: Garbit Couscous A la Marocaine, Entremont Comté. more...

2710 kcal

Exercise: Running (jogging) - 5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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-shiryu-'s Weight History