corali99's Journal, 03 Jul 22

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Weigh In record (no journal entry) for 03 July 2022

84 kg Lost so far: 12.6 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:

1000 kcal

Fat: 53.08g | Prot: 39.61g | Carbs: 91.49g. Breakfast: Aguacate, Tortillas de Maíz, Panza de Res. Lunch: Arroz Blanco Cocido, Pastel de Carne de Res, Mantequilla, Pan Francés. more...

2290 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 44 minutes, Caminata - 1 hour and 16 minutes. more...

Losing 0.7 kg a Week

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corali99's Journal, 03 Jul 22

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corali99's Weight History