karin.ru's Journal, 03 Jul 22

Weigh In record (no journal entry) for 03 July 2022
67.8 kg Lost so far: 4.5 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:
1050 kcal Fat: 52.33g | Prot: 96.31g | Carbs: 45.96g.   Breakfast: Пятерочка Персик, Любимый Бегемот Персики в Сиропе, Магнит Персик. Lunch: Свинина Тушеная, Свинина. Dinner: Село Зеленое Творог 5%, Простоквашино Творог 5%, Творог 5%. more...
Losing 0.9 kg a Week

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karin.ru's Weight History


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