Weigh In record (no journal entry) for 03 July 2022
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61 kg
Lost so far: 20 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 83.86g | Prot: 72.67g | Carbs: 152.41g.
Breakfast: Kaffee mit Milch, Strauchtomaten, Radieschen, Brunch Kürbiskern-Pesto, Ihle Olivenbrötchen, Ei, Lidl Bacon, Frühstücksspeck. Lunch: Salakis Salakis Natur, Wassermelone. Dinner: Ja! Original Nürnberger Rostbratwürstchen, Avocado, Strauchtomaten, Wassermelone, Aldi Kräuterbutter Baguette, Aldi Spanferkelbraten aus dem Schinken, Putenschnitzel. more...
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2476 kcal
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Exercise:
Driving - 1 hour, Yard Work (gardening) - 4 hours and 57 minutes, Resting - 10 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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 Comments
03 Jul 22 by member: Shiva1705
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Na ja.....das macht die Waage seit Monaten so....🤷😂🤣
03 Jul 22 by member: Abraxsa
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