Weigh In record (no journal entry) for 03 July 2022
|
78.5 kg
Lost so far: 7.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
288 kcal
|
Fat: 15.40g | Prot: 13.80g | Carbs: 29.70g.
Breakfast: Увелка Каша Пшеничная на Воде . Lunch: Райт Котлета Куриная Рубленная . more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена НК's Weight History
|