Weigh In record (no journal entry) for 03 July 2022
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58.5 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 66.70g | Prot: 86.79g | Carbs: 334.06g.
Breakfast: Banana, Granulated Sugar, Coffee, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Kirkland Signature Optifiber, Vital Proteins Collagen Peptides, Turmeric (Ground), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Konsyl Psyllium Fiber, Light Cream, Earthbound Farm Organic Blueberries, Great Value Bran Flakes Cereal, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original. Lunch: Seneca Foods Granny Smith Apple Chips, Cooked Mature Onions (Fat Not Added in Cooking), Giorgio Baby Bella Mushrooms, Lentil Soup, Yo Mama's Marinara, Franklin Farms Portabello Veggie Balls, Barilla Angel Hair Pasta. Snacks/Other: So Delicious Dipped Vanilla Bean Coconut Milk, Lay's Original Baked Potato Chips. more...
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Losing 0.3 kg a Week
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Toni2c14's Weight History
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