Weigh In record (no journal entry) for 03 July 2022
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79 kg
Lost so far: 14 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 19.74g | Prot: 32.96g | Carbs: 1.68g.
Breakfast: Sadia Mussarela, Ovo Frito sem Gordura, Frango Desfiado. more...
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Losing 1.4 kg a Week
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Jonatas Alves1's Weight History
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