Weigh In record (no journal entry) for 03 July 2022
|
61.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 17.10g | Prot: 13.14g | Carbs: 82.67g.
Breakfast: La Boulangère Pain aux Raisins, Carrefour Bio Beurre Doux, Pain aux Céréales. Lunch: Tomate Cœur de Bœuf, Ratatouille Maison. more...
|
Losing 2.8 kg a Week
|
|
Dom.spez's Weight History
|