Weigh In record (no journal entry) for 25 August 2014
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89 kg
Lost so far: 6.3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 49.89g | Prot: 39.54g | Carbs: 111.61g.
Breakfast: Vipiteno Yogurt Intero al Limone. Lunch: Olio Extra Vergine di Oliva, Lattuga, Olio Extra Vergine di Oliva, Cotoletta di Vitello, Patate (Polpa, Salate, Bollite), Zucchine Bollite. Dinner: Pane di Grano Duro (Apporto Calorico Ridotto), Lattuga, Olio Extra Vergine di Oliva, Peperoni Arrostiti, Pomodori. Snacks/Other: Pane Bianco, Banane, Pesca. more...
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Losing 0.3 kg a Week
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dolceribelle's Weight History
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