Weigh In record (no journal entry) for 03 July 2022
|
73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3174 kcal
|
Fat: 84.44g | Prot: 150.50g | Carbs: 449.25g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Zaini Cacao Amaro in Polvere, Lamponi, Enervit Gymline Muscle 100% Whey Protein, Corn Flakes. Lunch: Fileni Petto di Pollo Bio, Sgambaro Penne Rigate Farro Monococco, Finocchio Crudo, Biffi Pesto senza Formaggio, Enerzona Omega3. Dinner: Rana Gnocchi Freschi di Patate , Findus 4 Fiori di Merluzzo, Peperone Rosso Dolce, Sugo di Pomodoro, Olio Extra Vergine di Oliva. Snacks/Other: Fage Trublend Lampone, Sojasun Yogurt Bifidus Mirtillo, Banana, Fatina Mandorle, Vital Nature Gallette di Riso Rosso, Lindt Cioccolato Fondente 90%. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielecokombi22's Weight History
|