Weigh In record (no journal entry) for 02 July 2022
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79.2 kg
Lost so far: 13.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 11.23g | Prot: 30.88g | Carbs: 0.92g.
Breakfast: Torresmo, Frango Desfiado, Ovo Frito sem Gordura. more...
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Losing 0.7 kg a Week
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Jonatas Alves1's Weight History
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