Weigh In record (no journal entry) for 27 June 2022
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54.9 kg
Lost so far: 2.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 14.70g | Prot: 11.85g | Carbs: 80.23g.
Breakfast: Marul, Yeşil Zeytin, Migros Kiraz, Sade Krep, Kayısı, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Kırmızı Domates. Snacks/Other: Elmalı Kurabiye, Lotus Kök. more...
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Losing 0.2 kg a Week
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