Weigh In record (no journal entry) for 02 July 2022
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80.2 kg
Lost so far: 16.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 45.57g | Prot: 135.21g | Carbs: 159.92g.
Breakfast: Жареная или Запеченная Куриная Грудка. Lunch: Агро-Альянс Рис для Плова, Красные Вишни, Редис, Куриная Грудка Вареная, Свекольник. Dinner: Арбуз. more...
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Losing 1.1 kg a Week
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GerTsoGOne's Weight History
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