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78.3kg depois de 20km corrida 🤩
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80 kg
Lost so far: 22 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 9.25g | Prot: 30.54g | Carbs: 7.51g.
Breakfast: Cerveja, Somersby Apple Cider. Lunch: Costatum Atum em Água , Ovo. more...
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Gaining 2.5 kg a Week
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Luis Filipe Laranjeiro's Weight History
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