Weigh In record (no journal entry) for 02 July 2022
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95.7 kg
Lost so far: 4.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 29.16g | Prot: 85.50g | Carbs: 111.98g.
Breakfast: Italac Leite Integral, Escarola, Sadia Mussarela, Pullman Pão Tradicional. Lunch: Camil Feijão Carioca Temperado Cozido, Galinhada. Snacks/Other: Banana, Camarão Seco. more...
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Losing 3.5 kg a Week
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dredzDre's Weight History
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