Weigh In record (no journal entry) for 02 July 2022
|
62.5 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 38.10g | Prot: 40.18g | Carbs: 187.28g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Cantaloup (Melon), Grain de Frais Couscous aux Légumes. Dinner: McDonald's Deluxe Potatoes (Moyenne), McDonald's McFirst Poisson Ranch. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mina3119's Weight History
|