Weigh In record (no journal entry) for 02 July 2022
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71.2 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 17.68g | Prot: 14.13g | Carbs: 72.79g.
Breakfast: Banana Prata, Dolce Gusto Mochaccino Canela, Xilitol, Bolo de chocolate na assadeira (1,3kg). Lunch: Verdemar Pão de Queijo com Pernil. more...
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steady weight
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Duducsilva's Weight History
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