Weigh In record (no journal entry) for 02 July 2022
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72.7 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 67.39g | Prot: 65.78g | Carbs: 121.01g.
Lunch: English Muffin, Peanut Butter, Food Lion Whole Milk Cottage Cheese, Butter , Cantaloupe Melons . Dinner: Food Lion Whole Milk Cottage Cheese, Tomatoes, Calavo Avocado. Snacks/Other: McDonald's French Fries (Small), McDonald's McDouble. more...
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Losing 1.9 kg a Week
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