Weigh In record (no journal entry) for 25 August 2014
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 106.49g | Prot: 95.07g | Carbs: 204.15g.
Breakfast: Marmelade, Butter, Baguette, Gut & Günstig Butterkäse. Lunch: Pizza Salami. Dinner: Paulaner Weißbier Naturtrüb, Wilhelm Brandenburg Schweine Nackensteak, Schweinebauch, Metzger Grillwurst, Baguette, Feinkost Dittmann Antipasti-Mix, Erdinger Alkoholfrei (Flasche). Snacks/Other: Gut & Günstig Doppelkeks. more...
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Losing 2.8 kg a Week
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