Weigh In record (no journal entry) for 02 July 2022
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77.8 kg
Lost so far: 31.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 119.87g | Prot: 93.20g | Carbs: 75.03g.
Breakfast: Fürstenkrone Alaska-Seelachssalat, Ei, Lidl Weltmeisterbrötchen . Lunch: Schweinefleischrippenstück. Snacks/Other: hanuta Black+White, Ehrmann High Protein Pudding Caramel, Nestle Lion Coconut. more...
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Losing 0.4 kg a Week
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Stardust1970's Weight History
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