Weigh In record (no journal entry) for 02 July 2022
|
59.1 kg
Lost so far: 1.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 14.58g | Prot: 94.90g | Carbs: 201.13g.
Breakfast: Наша Ряба Шашлик З Філе, Черешня Черешня. Lunch: Помидоры, Рис Вареный, Наша Ряба Шашлик З Філе. Dinner: Рис Вареный, Наша Ряба Шашлик З Філе. Snacks/Other: Черешня Черешня, Персик Персик. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasia.sgl's Weight History
|