Weigh In record (no journal entry) for 02 July 2022
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58.5 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 76.24g | Prot: 101.16g | Carbs: 245.95g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original, Great Value Bran Flakes Cereal, Earthbound Farm Organic Blueberries, Light Cream, Konsyl Psyllium Fiber, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Turmeric (Ground), Vital Proteins Collagen Peptides, Kirkland Signature Optifiber, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Coffee, Granulated Sugar. Lunch: Bananas , Lay's Original Baked Potato Chips, Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint, Cooked Mushrooms (from Fresh), Cedar's Whole Wheat Wraps, Lentil Soup, Hummus, Wholly Guacamole Classic Guacamole. Dinner: Heinz Ketchup No Sugar Added, Vita Coco 100% Pure Coconut Water (11.1 oz), Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Great Value Romaine Lettuce, Claussen Kosher Dill Pickle Halves, Beyond Meat The Beyond Burger. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bakery Fresh Blueberry Loaf Cake. more...
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steady weight
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Toni2c14's Weight History
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