marilet's Journal, 25 Aug 14

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Weigh In record (no journal entry) for 25 August 2014

107 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 August 2014:

754 kcal

Fat: 41.40g | Prot: 66.57g | Carbs: 28.86g. Breakfast: Coffee with Milk, Scrambled Egg. Lunch: Dairy Queen Grilled Chicken Salad (No Dressing). Dinner: Slim Jim Tender Steak Strips, Stir Fried Vegetables. Snacks/Other: Tap Water, Coffee. more...

3150 kcal

Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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marilet's Journal, 25 Aug 14

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