Weigh In record (no journal entry) for 19 May 2011
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109.3 kg
Lost so far: 26.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 19.50g | Prot: 35.00g | Carbs: 41.00g.
Lunch: Crispy Chicken Wrap. Dinner: Protein Shake - Chocolate. Snacks/Other: No Sugar Added Fat Free Frozen Vanilla Yogurt. more...
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Losing 1.0 kg a Week
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