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Start
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84 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 118.32g | Prot: 102.82g | Carbs: 207.53g.
Breakfast: Doğal Peynir, Salatalık (Soyulmuş), Domatesler, Omlet Yumurta veya Mantarlı Karışık Yumurta. Lunch: Kellogg's Coco Pops, Mis Tam Yağlı Süt . Dinner: Coca-Cola Coca-Cola, Burger King Patates (Orta Boy), Burger King Double King Chicken, Burger King Double Köfteburger. more...
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Gaining 0.0 kg a Week
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