Weigh In record (no journal entry) for 02 July 2022
|
86 kg
Lost so far: 24.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1592 kcal
|
Fat: 35.12g | Prot: 27.62g | Carbs: 113.02g.
Breakfast: Brötchen, Thermomix Dattel-Curry-Dip, Dulano Salami, Gekochtes Ei, Weizenbrötchen. Snacks/Other: Krombacher Pils. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|