Weigh In record (no journal entry) for 02 July 2022
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 58.48g | Prot: 98.82g | Carbs: 50.42g.
Breakfast: Wasa Integrale, Vitasnella Skyr Bianco, Avocado, Uovo all'occhio di Bue. Lunch: Amonatura Mandorle Sgusciate, Ok Brio Peanut Butter, Milkeria Yogurt Greco 0%, Vivibio Gallette Farro Bio, Aia Tagliata di Petto di Pollo, Carote Cotte. Dinner: Alesto Nocciole, Wasa Integrale, Perugina Fondente Extra Nero 95%, Ognidì Sfilacci di Equino. Snacks/Other: Alesto Nocciole, Un Attimo Protein Premium Lower Carb. more...
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Losing 5.6 kg a Week
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Francescasbert's Weight History
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