Weigh In record (no journal entry) for 25 August 2014
|
76.6 kg
Lost so far: 2.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1436 kcal
|
Fat: 39.62g | Prot: 73.89g | Carbs: 192.16g.
Breakfast: Lait au Chocolat, Baguette. Lunch: Lipton Ice Tea, Pâturages Fromage Blanc 0%, Béghin Say Dosette de Sucre en Poudre, Picard Poulet et Petites Pâtes Sauce aux Champignons. Dinner: Pâturages Onctueux, Monique Ranou Jambon, Notre Jardin Haricots Beurre, Carrefour Discount Confiture Fraise, Crêpe Ordinaire. Snacks/Other: Régilait Nuage de Lait, Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abla1985's Weight History
|