Weigh In record (no journal entry) for 02 July 2022
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151 kg
Lost so far: 14.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 57.29g | Prot: 56.83g | Carbs: 209.60g.
Breakfast: Kohlrabi, K-Classic Rohschinken Light, Mortadella, Scheibletten, Goldland Waldhonig, K-Classic Hähnchenbrust in Aspik, Harry Körner Balance Sandwich. Dinner: Homann Remoulade, Weizenbrötchen, Nordsee Backfisch. Snacks/Other: Cocktailtomaten, Cocktailtomaten, Cocktailtomaten, Cocktailtomaten, Wassermelone, Kohlrabi, Gutes Land Kaffeeweißer, Kaffee. more...
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steady weight
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kleckerspatz's Weight History
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