AiIeen*'s Journal, 02 Jul 22

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Weigh In record (no journal entry) for 02 July 2022

70.6 kg Lost so far: 6.9 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:

1475 kcal

Fat: 39.71g | Prot: 77.14g | Carbs: 194.16g. Breakfast: Campina Magere Melk, Kellogg's All-Bran Plus. Lunch: Wit Brood, Passendale Lightesse, Aoste Kipfilet. Dinner: De Lelie Verse Platte Kaas Mager, AH Meergranen Brood. Snacks/Other: Ijshoorntje, Krentenbrood. more...

1927 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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AiIeen*'s Weight History

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AiIeen*'s Journal, 02 Jul 22

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AiIeen*'s Weight History