Weigh In record (no journal entry) for 02 July 2022
|
64.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1838 kcal
|
Fat: 76.00g | Prot: 117.70g | Carbs: 164.18g.
Breakfast: Sync Proteine Bio. Lunch: Les Nouveaux Fermiers Nuggets Végétaux, Barilla Pennette Rigate Integrale, Herta Knacki Vegetale, Poivrons, Pastèque, Melon, Fromage Feta. Dinner: Carrefour Mozarella Di Bufala Campana, Melon, Pastèque, Tradizioni d'italia Orecchiette. Snacks/Other: Picard Citron Givré, Isey Skyr Stracciatella, Alpro Lait Amande Vanille, Lindt Excellence Orange Sanguine de Sicile, Sync Proteine Bio, Nocco Limon Del Sol. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|