Weigh In record (no journal entry) for 02 July 2022
|
46.9 kg
Lost so far: 4.8 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 51.53g | Prot: 76.96g | Carbs: 203.99g.
Breakfast: 煮鸡蛋, 黑麦面包, 牛奶. Lunch: 多力多滋 农村玉米片, 杏, 三文鱼, 盒马 北极贝, 米饭. Dinner: 酸菜, 植物油, 盒马 北极贝, 玉米饼. Snacks/Other: 黄桃, 荔枝. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davinaaaaa_'s Weight History
|