Weigh In record (no journal entry) for 25 August 2014
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108.5 kg
Lost so far: 0.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 66.82g | Prot: 82.80g | Carbs: 30.01g.
Breakfast: Lidl Ossenworst. Lunch: Oceansea Forel Filet. Dinner: Freshvale Vegetarische Oosterse Schijf. Snacks/Other: Euro Shopper Mozzarella, Komkommer (Geschild), Tomaten, Olijfolie, Tonijn Sashimi, Tropical Kokosmelk Light, Old Amsterdam Oude Kaas 48+. more...
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steady weight
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elmarlamar's Weight History
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