Weigh In record (no journal entry) for 01 July 2022
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 44.09g | Prot: 66.79g | Carbs: 97.83g.
Breakfast: Actimel Multifrucht, Schinken (Regulär, ca. 11% Fett), M-Classic Hüttenkäse, Paramediform Parapan. Lunch: Pommes Frites, Rahmschnitzel. Dinner: Pizza Selbstgemacht. more...
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Losing 1.9 kg a Week
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brumanaangela's Weight History
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