Weigh In record (no journal entry) for 01 July 2022
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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3202 kcal
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Fat: 56.05g | Prot: 190.30g | Carbs: 497.54g.
Breakfast: Manzana, Frutos Del Maipo Ensalada Primavera, Miraflores Arroz Blanco, Papa, Pechuga de Pollo, Livean Jugo en Polvo. Lunch: Hallulla, Papa, Pechuga de Pollo, Zapallo. Dinner: Manzana, Livean Nectar Naranja, Aceitunas, Huevo, Papa, Banquete Quinoa, Miraflores Arroz Blanco, Frutos Del Maipo Ensalada Primavera, Contramaestre Jurel al Natural. more...
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Gaining 0.7 kg a Week
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Choclopoderoso's Weight History
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