Weigh In record (no journal entry) for 01 July 2022
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92.2 kg
Lost so far: 19.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 23.60g | Prot: 33.61g | Carbs: 22.17g.
Breakfast: Balparmak Süzme Çiçek Balı, Mis Tam Yağlı Süt , Dried Chia Seeds , Yayla Keten Tohumu, Eti Lifalif Yulaf Ezmesi. Lunch: Migros Elma. Dinner: Keskinoğlu Yumurta. more...
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Gaining 0.6 kg a Week
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Sereen Solmaz's Weight History
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