Weigh In record (no journal entry) for 01 July 2022
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79.3 kg
Lost so far: 10.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 32.72g | Prot: 32.43g | Carbs: 85.38g.
Breakfast: Компот Ягодный, Банан, Творог. Lunch: Кабачки Жареные, Кабачки Жареные. Dinner: Яблоко, Банан. more...
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Losing 8.4 kg a Week
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nvlasenko223's Weight History
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