karlaliz27's Journal, 29 Jun 22

Weigh In record (no journal entry) for 29 June 2022
85.6 kg Lost so far: 4.2 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
1515 kcal Fat: 40.86g | Prot: 83.88g | Carbs: 203.03g.   Breakfast: Alpura Leche Deslactosada, Tortillas de Maíz, Nutrioli Aceite de Soya, Huevo. Lunch: Tortillas de Harina, Herdez Salsa de Cacahuate Picante Cremosa, Nutrioli Aceite de Soya, Brócoli, Calabacitas, Pechuga de Pollo sin Piel. Dinner: Sushi Empanizado. Snacks/Other: Manzana. more...
1776 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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karlaliz27's Weight History


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