Weigh In record (no journal entry) for 01 July 2022
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95.5 kg
Lost so far: 9.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 70.27g | Prot: 101.70g | Carbs: 206.04g.
Breakfast: Bolillo, Lala Leche Deslactosada, Swan Pechuga de Pavo Natural, D'Gari Gelatina de Leche Light, FUD Queso Panela. Lunch: Verduras al Vapor, Arroz a la Mexicana, Caldo de Pollo, Pechuga de Pollo, Tortillas de Maíz. Dinner: Lala Leche Deslactosada, Donas Glaseadas con Azúcar o Chocolate. Snacks/Other: FUD Queso Panela, Arroz a la Mexicana, Tortillas de Maíz. more...
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Losing 6.3 kg a Week
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geelegar's Weight History
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