Weigh In record (no journal entry) for 01 July 2022
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79.3 kg
Lost so far: 13.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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139 kcal
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Fat: 3.85g | Prot: 22.34g | Carbs: 3.74g.
Breakfast: Dux Nutrition Whey Protein Concentrado Chocolate, Ovo Frito sem Gordura. more...
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Gaining 1.8 kg a Week
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Jonatas Alves1's Weight History
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