Weigh In record (no journal entry) for 01 July 2022
|
74.7 kg
Lost so far: 25.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1522 kcal
|
Fat: 110.62g | Prot: 76.27g | Carbs: 51.48g.
Lunch: Radijs, Melkan Roomboter Ongezouten, Gofry, Kk, Body & Fit Clean Protein Bar Chocolate & White Chunks, Passievrucht, Granaatappel, Lijnzaadolie. Dinner: Jumbo Goudse Kaas 48+ Plakken Jong, We Care Tortilla Wraps, Myprotein Clear Whey Isolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|