Weigh In record (no journal entry) for 01 July 2022
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59.4 kg
Lost so far: 5.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 69.98g | Prot: 119.55g | Carbs: 153.80g.
Breakfast: Здравушка Сметана 14%, Вологодское Яйцо, Здравушка Творог 5%, С.Пудовъ Мука Рисовая. Lunch: Магнит Банан. Dinner: Solvie Protein Biscuits Кокос, Арбуз, Молоко (2% Обезжиренное), Solvie Печенье Протеиновое Кокосовое с Кокосовой Стружкой, без Сахара, Solvie Protein Biscuits Манго. Snacks/Other: Молоко (2% Обезжиренное). more...
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Gaining 0.7 kg a Week
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(alevtina)'s Weight History
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